Friday 25 August 2017

Whole Grain Crackers

Whole grain crackers are oh so yummy and to spice up the flavours with toasted spices, herbs or seeds makes for a real impressive snack for the peckish.


Blog recipes for

Whole Grain Crackers


Basic recipe
2 cups buckwheat flour
1/4 cup olive oil
2 teaspoon pink himalayan salt
2 teaspoon cracked black pepper
1/4 -1/3 cup cold water


Place all ingredients in a food processor except the water, blend and slowly add the water until the mixture forms small soft crumbs.

Mould these crumbs together to make a dough in your hands before transferring the mixture onto a well dusted with buckwheat flour bench space.

Roll out the mixture with a rolling pin to create 0.5 cm thickness dough.

With a shape cutter or the top of a jam jar, cut the shapes and place these on a baking try lined with baking paper.

 Cook at 160 degrees for approx. 10 minutes, until crispy.

 Keep your eyes on these to ensure they do not burn

 NOTE: they will further crisp when left to cool down.


Reveal your inner herbalist, try something creative.
Do any of these herb combination spark your fancy

Herb & spice mixtures:
In a skillet or heavy pan/pot gently heat spices to activate

1. Rosemary, garlic granules, thyme
2. coriander seeds, cumin seeds & turmeric  
3. caraway seeds & curry powder
4. black pepper, paprika & coriander seeds
Add in toasted nuts or seeds 1/4 cup
sesame seeds, sunflower seeds, pumpkin seeds,
pistachios or almonds finely chopped.

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